Virtual sessions & classes
from the comfort of your own sanctuary!
Attend to your body, mind and spirit.
Attend to your body, mind and spirit.
pilates & yoga with andrea
Nice to meet you! My name is Andrea, and I live in Westchester County with my husband and two sons. I am very gratified to be able to guide others in movement that is intentional. Yoga and Pilates each focus on breath and alignment, making the body and mind stronger and balanced. More recently as a new mother, I have turned to both yoga and Pilates for the calm confidence I gain after every single practice. My favorite part of teaching is hearing about the positive shifts experienced by each dedicated individual.
I received my Pilates Apparatus and yoga training over ten years ago through Power Pilates and ISHTA Yoga in NYC. Since then I have instructed Pilates and yoga private sessions, and group classes both in-person and virtually. I am also a licensed Physical Therapist in the states of NY and CT. I look forward to working together!
Let’s work together
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